It takes courage to quit tobacco, and even more to record your journey for the world to see. These brave souls have agreed to video-record and write about their struggles in the hope that their example might help others going through this difficult process as well. As the campaign rolls along other Quit Journals will be added to this site, so check back as often as you like. Perhaps one of their stories will provide you with the strength to Be Free.

  • Yasmin
  • Mike & Betty
  • Matt
  • Miguel
  • Narja
  • Debra
  • Hunter

Thank You

Thank you to everyone who has had the courage to document their stories, and thank you to the many more who volunteered. More Quit Journals will be posted here soon.

At this time we are no longer accepting new Quit Journalers, although we'd like to in the future. There is no wrong time to try to quit, so feel free to document your quit story and share it with your family and friends to help you along in your journey.